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Grind Athletix is for people who like to sweat.

Typical benefits of a Grind Workout:

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If you live in Vancouver and are between the ages of 16-45 and are looking to take your fitness to a new level, then a Grind Workout is for you.

A group exercise class at Grind Athletix is much more than a typical bootcamp workout; it’s an advanced training program targeting athletes who want to push the limits of fitness.

Using principles rooted in speed training and plyometrics and surrounded by a supportive and motivated group of peers, your workout program will push you to achieve fitness results that are guaranteed to change your life.

Each activity progresses at a self-directed pace providing you with complete control over how hard you choose to train. Working out in a group setting provides a foundation of support and motivation that is not matched by personal training or self-motivated workouts; a Grind workout provides a positive & rewarding athletic experience.