Contact For more information and to enroll contact Hadj @ 604-805-4235 or send him an email using the form below.

Your Name: Your Email Address: Subject: Your Message:

Mailing Lists These lists are used to communicate with members. If you wish to receive updates please subscribe to the appropriate list. All addresses are of the form address@grindathletix.com. Replace address with the name of the list you are mailing. To join a list replace address with listname-join (eg. email grind-join to join the grind list). To leave a list replace address with listname-leave (eg. email grind-leave to leave the grind list). List Address Description  grind The grind list is used to keep current members up to date with bonus classes, class times changes and location changes when necessary.  group1 Announcements for members in group1. group2 Announcements for members in group2. group3 Announcements for members in group3.